Medicinal herbs effective in controlling diabetes
It is natural to think that stubborn diseases like diabetes cannot be controlled by some common herbs. But research shows otherwise. Some herbal remedies that are as effective and beneficial as medicines can control problems like type-2 diabetes very nicely.
Not only diabetes but also cholesterol and blood pressure in the control of these plants. Learn about the two herbs.
Fenugreek is a natural ingredient that is beneficial in reducing the problem of diabetes along with making the food delicious. Kelly Rodriguez, a registered nurse at Parkland Health and Hospital System in the United States, says fenugreek has a significant effect on increasing metabolism and lowering blood pressure.
Especially the fiber in it works the most. According to a 2016 study on Ayurveda, fenugreek works to reduce blood pressure and control diabetes.
The most beneficial vegetable and known natural ingredient in diabetes is karla. The Journal of Ethnopharmacology is comparing karla with common diabetes-reducing drugs for its beneficial effects.
The benefits and effects of reducing the risk of developing type 2 diabetes have been proven through research and testing. However, this beneficial vegetable also plays a role in controlling blood pressure as well as diabetes.